Saunas have long been used intuitively for self-healing and relaxation. Recent scientific studies suggest that heat therapy may offer genuine health benefits, raising the possibility that medical practitioners could eventually prescribe it as a formal treatment for illness. – Test Blog The sauna’s warm, cozy atmosphere is universally appreciated, which is why so many of […]
Whether you’re new to sauna use or a seasoned enthusiast, knowing how to properly use a sauna can enhance your experience, making it both relaxing and beneficial to your health. Here’s a guide to help you make the most of your sauna sessions. Preparation is Key Before stepping into your sauna, it’s important to prepare […]
A safe sauna can also be a cozy sauna The sauna has evolved from a place for washing to a wellness retreat where you can relax and enjoy yourself. Safety is especially important for families with children, as young ones often enjoy the sauna’s warmth as much as adults. However, children may find it difficult […]
– sauna’s health benefits science backed The sauna’s warm, cozy atmosphere is universally appreciated, which is why so many of us can’t do without it. However, is sweating in a confined, intensely heated space really beneficial for our health? In fact, could medical practitioners one day prescribe heat therapy as a legitimate treatment? According to recent studies, the answer might be […]
Increasing attention is being given to sauna design, as owners seek to make their saunas both personal and harmonious with their home’s overall atmosphere. However, in some cases, design takes precedence, and sauna safety is inadvertently overlooked – even though design and safety can and should complement each other. At their best, they work hand […]
Heat up your sauna anywhere, anytime, easily and safely Harvia introduces a new Wi-Fi solution in combination with the MyHarvia mobile app, enabling safe and convenient remote control of your sauna. This innovative solution enables users to remotely control both new and existing saunas. Enjoy the freedom with easy-to-use MyHarvia mobile App Remote sauna control […]
Some people prefer hot and dry saunas, while other enjoy softer, gentler, steam room-like experiences. Both types of sauna bathing offer unique benefits. Benefits of a hot and dry sauna Benefits of steam and lower heat For some, the steam and gentle heat offer a more relaxing and therapeutic experience. Not everyone views the sauna […]
What should you consider when planning a sauna renovation? There are various options available to suit different needs and preferences. We’ve put together an information pack to guide you through every stage of your sauna renovation. A sauna renovation begins with a vision: imagine what your ideal sauna would look and feel like, and consider […]
